Healthy At Home

During the epidemic, most people choose to isolate at home. This is the right choice.

During the home isolation period, appropriate exercise should be performed to keep the body active, and adequate nutrition should be maintained through a healthy diet. We also need to pay special attention to mental health.

Therefore, I suggest you draw by numbers. This can not only eliminate long-term isolation, but also improve your artistic quality and bring some fun to a boring life.

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